After conducting diving vest can be worn by you and go to the water?
Did you know that it's not a good idea to practice intense physical activity before or after sporting a diving vest and also to venture into this water game? But if so, how do manage to reconcile both activities? This really is a problem with no solution that is simple.
Before diving, it is only a Good Idea to practice physical exercises with small impact
Do not do vigorous physical exercises on land in the 24 hours after dives, especially those that are more intense. This is only one of the most important norms for those who can't resist picking up their diving vest and practicing this game. But, there are alternatives to reconcile both activities: simply resort to common sense and don't push too hard whatsoever.
The closer you are to diving, the more essential it's to prevent strong impacts . Thus it's advised to invest in activities that are lighter, in other words, using a diminished impact on the joints of the body. Swimming is a great example when compared with racing. Cycling can also be highly recommended.
On the other hand, it is not sufficient to opt for an exercise using a diminished impact on the joints: this kind of physical activity needs to be achieved repeatedly so the body adjusts to that load as well.
However, whether by flavor or by requirement, a fantastic portion of the sportsman usually runs every day. In these scenarios, it's suggested that every wear his or her dive vest and practice a more conservative activity. That is to immerse yourself over the limits on which you are accustomed.
Here it is important to emphasize how important it isn't to transcend these limitations, because athletes have a tendency to lose their caution when nothing is bad for their health. For this reason, there's a custom of growing the depth or time of this dive - that is, it distances itself from the concept of "conservative dive", which may lead to some unpleasant surprises. The most frequent result is decompression sickness.
It should also be emphasized that it is equally essential that the diver is correctly hydrated when practicing this action. Otherwise, a desk of dehydration can enable the sportsman to ignore the time and depth of the dive.
Therefore, reconciling a physical exercise regimen on land and in the sea isn't hopeless. It's only necessary to have some precaution, with attitudes that allow a maximum preparation and a reduction best snorkel fins 2016 of the risks.
Diving material to maximize the jar?
Gas bottles are a excellent diving substance for the practice of this sport. However, this tool has a limit, being necessary to understand a few suggestions to control the usage of gasoline and also to extend for a longer time the trips under water, with the maximum comfort and security.